Live Session
Follow along with your exercises. Use the demo controls to simulate feedback.
Demo Video
Watch the demo video for Squat before starting your session
Click Start to enable camera & pose tracking
Place your camera 6-8 feet away for best results.
Squat
Set 1 of 3
Reps: 0 / 10Score: 0/100
Good form
Depth
Control
Alignment
Knee angle90°
Rep Staterest
Confidence95%
Today's Plan
Squat3x10
Hip Hinge2x12
Shoulder Press3x8
Calf Raise3x15
Voice Coach
1.0
100%
Demo Controls